Get Psyched Weight loss and Hypnosis

What is Hypnosis?
 

A relaxed, focused state of concentration. In this deeply relaxed state,there is a  measurable change in the brain wave activity, similar to that time just before sleep when the alpha state is entered.The alpha state is a very dreamy, pleasant state. During this state, the critical (conscious mind ) is bypassed allowing for direct suggestions into the subconscious.

 

Is hypnosis dangerous?
 

 Hypnosis is a normal state of mind, one which most people go in and out of every day. When you are watching a movie that you are engrossed in, driving down a long monotonous road, listening to music that captures a mood or engrosses you, you are in hypnosis. We experience hypnosis every day and don't even know it. Within our brain is a natural defense ability , or an natural alarm.So for example even while driving in a dreamy like state, should a cat run out suddenly we will immediately be able to respond and react accordingly.
 

Can Hypnosis make me do something against my will?
 

Absolutely not.If it could I'd have the best rained partner ever :) Seriously, this is an important point in areas of addiction or behavioral change.If a client comes to me to stop smoking for example, I always ask if they want to stop or if its there partner making them come in.Hypnosis is something I do to you, its not casting a spell.All hypnosis is self hypnosis and a desire for change is key.

What if I don't wake up?
 

 No one has ever got stuck in a terminal state of hypnosis. It simply cannot happen. If the hypnotist left the room, or if you were listening to a tape and the power went out, you would either fall asleep and wake up naturally, or your subconscious mind would detect that there is no voice guiding you and bring you to conscious awareness. 

Will I forget everything during the session?
 

It occasionally happens that there is amnesia for the session. Sometimes the hypnotist will suggest that you forget what transpired, and occasionally this may have that effect. Most hypnotists want you to be aware of the session. You will be aware of everything around you, and remember most, if not all, that happened in the session. Usually, you will remember it better than a conversation we had, because your mind is in such a focused state. 

 Can anyone be hypnotized?
 

Yes, in fact hypnotizability is often a learned trait. You can teach your body and mind to go into trance, and get better and better at it as you practice your self hypnosis. Most people don't think they are hypnotized after a session. What they do notice is that some things have changed - maybe that day, maybe the next week. Sometimes the effects are subtle and sometimes profound. It can be the one most important tool to change the way your mind experiences your world. If there ever was a magic wand, that could help you change anything about your life, your health or your behavior, this might be it. Good Hypnotherapists know how to gently release blocks and fears, and create a new inner belief that will set the wheels in motion to make changes in the way you think, feel and behave.

 

 

Change your mind, change your life.
 

The truth about hypnosis is this.

It can be the one most important tool to change the way your mind experiences your world. If there ever was a magic wand, that could help you change anything about your life, your health or your behavior, this might be it. Good Hypnotherapists know how to gently release blocks and fears, and create a new inner belief that will set the wheels in motion to make changes in the way you think, feel and behave.

Hypnosis for Weight Loss

WEIGHT LOSS

The core formula of Get Psyched is a combination of CBT (cognitive behavioral therapies, Hypnosis, and NLP (Neuro Linguistic Programing)

In a nutshell what this means is you come see me for 3 sessions.The first 2 sessions are 1 week apart, the final session is 4 weeks from the 1st.

Each session is 1.5 hrs long and combine talk therapies, experiential exercises, mind tools , take home assignments and Hypnosis with a recorded CD to take home and listen to.

Areas we address is; How the mind works, emotional eating: trance, associations, Inner self talk, Motivation, Reformation  of old programs (coping styles), relapse prevention, and maintenance

 

Additional hypnosis can be added at a later date for related areas to your weight loss such as Step it Up, for those who want to take there fitness levels to the next level

 

each session is $95.00

Private Health rebates are available check with your plan for details

for more information feel free to call me at

Deirdre Rolfe M.T.C.

0412106496

 

HYPNOSIS WORKS