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Written by Deirdre Rolfe
Monday, 24 August 2009 02:25
 

Hypnosis for weight loss works

Ever find yourself saying what else can you do to shed that weight once and for all? If you're like most of the millions of dieters you've tried just about everything. So why is it so hard to shed those kilos?Is it because we just don't have enough willpower? And what exactly is willpower anyways?

Weight loss, motivation and willpower all stem from the same source, the mind.The mind is a powerful tool. It can be your best friend or your worst enemy.

The truth is we are all hypnotized.We like to think we are independent agents making clear and concious decisions but most of what we do throughout our day is affected by an automatic pilot response and associations.How many times have you driven the same route to work until you've realized at the last moment its a Sunday and you were actually planning on going somewhere else? Or perhaps you find yourself salivating for a coffee or cake everytime you see your freind Susi.The problem with allowing our automatic pilot to take over is often we are operating from old outdated files that are sabotaging us.These ineffective coping mechanisms are embedded deep into our psyche.While we can learn new ways to cope, often in times of stress or crisis, we resort to our old system.

Hypnosis is a state of focused concentration and deep relaxation.In the hypnotic state,the concious mind is relaxed and the subconcious opened.This allows for new suggestions to enter.Instead of "focused" thinking, you are "experiencing" without critical judgement or analysis.Suggestions can therefore stick.Hypnosis is not something I can do to you.All hypnosis is self hypnosis.Its a poweful tool that you can learn.

Most of what and when you eat is a result of habit, associations, emotional release, and conditioning.In other words, you've got a bad program.Having the power to enhance your mind, gives you the control to determine what you want to allow into yoru programming.Isn't it time you upgraded your inner computer?

Take back the reins. Turn that automatic pilot switch off, and reformat your mind so you can make healthier, life effecting changes for permanent weight loss results.

Hypnosis for weight loss works.

Hypnosis sessions for weight loss and many other issues; stop smoking, blsuhing, anxiety, self esteem, fear of flying etc.

 can be booked by emailing me at

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

or by calling 0412106496

 

Most issues can be resolve with 1 to 3 sessions

Indiv sessions for Hypnosis cost $120

weight Loss requires min 1-3 sessions

Stop smoking 2 sessions cost $250

Private health rebates are available

 

Links

counselloroncall Hypnosis and counselling

www.counselloroncall.com.au

Australian Hypnosis Association

http://www.ahahypnotherapy.org.au/

Australian Counselling Association

http://www.theaca.net.au/

BNI Australia

http://www.bni.com.au/

Beyondblue

http://www.beyondblue.org.au/

Squidoo Selfhypnosis Artical

http://www.squidoo.com/learn_selfhypnosis

Vitamin for Depression?

http://depression.about.com/cs/diet/a/vitamin.htm

Frankston Victoria!

http://www.frankston.vic.gov.au/

The Suicide Call Back Service

http://www.suicidecallbackservice.org.au/

Hypnotherapy Directory

Find a clinical hypnotherapist to help change your life over at the Hypnotherapy Directory.

 The Sydney Herald Sun

Obesity 2025

http://www.smh.com.au/lifestyle/wellbeing/everexpanding-waistlines-mean-obese-dominate-20110123-1a18k.html

Get Psyched Weight Loss

www.getpsyched.com.au

w.counselloroncall.com.au

ray kelly

rapid burn

http://www.rapidchallenge.com.au/

 

Last Updated on Friday, 01 April 2011 10:52